Finding Healing After Attempted Suicide, with Bekah, LMHCA

TW: This episode discusses topics such as suicide, anxiety, and depression. Listener discretion is advised.   On today's episode of Wellness Wednesday, we are joined by Bekah Louie, LMHCA, a licensed mental health counselor here in the Seattle area. As an Asian-American female therapist, Bekah understands the importance of cultural sensitivity and inclusion, and strives to create a space for people of all stories and backgrounds to find healing. Her great message for listeners is this: "You're not alone." Tune in as we hear about her own personal story dealing with anxiety, depression, and suicide, her experience growing up in an Asian-American household, her incredible journey toward finding healing, and what led her into mental health counseling work today.   If you are considering suicide, please call the numbers below for immediate help: National Suicide Prevention Hotline: 988 (Call or Text) King County Crisis Connections: 1-866-4-CRISIS   Considering counseling or want to get in touch with Bekah? Contact her by: Website: https://www.everybreathcounseling.com/ Email: [email protected]   Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.