Finding health, self care and grace in being a pastor, wife, and mother with Reverend Donna Owusu-Ansah

Click to Text Thoughts on Today's EpisodeJoin me in my conversation with the lovely Reverend Donna Owusu-Ansah. In today's episode we discuss: Her path from being an art teacher to a pastorFinding health, self care and grace in being a pastor, wife, and motherPracticing self care when all your responsibilities take so muchThe power of being outside and movingRunning as a spiritual discipline as a well as a sportManaging the role as being “Reverend Runner Mother” in her Black Girls Run communityWhere to start when you don’t know where to begin taking care of yourselfConnect with Reverend DonnaReverendDonnaO.com - including upcoming engagements, sermon excerpts and writing about motherhood and ministryInstagram: @Reverend_Donna_OGet your free 14-day devotional at Gracedhealth.com/devotionalJoin the Graced Health Podcast Group on FacebookWednesdays at 8am join me for a deeper discussion and anything I want to expand on or clarify. Watch Goofs and Grace through the free Graced Health Podcast Group. Get access below!My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell