Finding Healthy Coping Mechanisms
from The OCDebunked Podcast Hosted by The OCDebunked Podcast
Have you ever started slipping back in your recovery and realized an odd sense of comfort in your old struggles? Humans crave familiarity, even sometimes when that familiarity is damaging to them. Join me today as I chat about finding healthier comforts in your life for when you are struggling. Questions or episode ideas? Feel free to reach out! [email protected] | @ocdebunked
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This episode is 21 minutes long.
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This episode was published on March 3, 2023.
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