Finding Healthy Love with Amy Kerr

Episode 49. Finding Healthy Love with Amy Kerr - My very special guest today is Amy Kerr. Amy and I talk about relationships and she brings such a beautiful perspective to this topic, approaching it as a conscious coach that helps her clients end toxic relationships and rediscover their self-love and self-alignment. We also talk about navigating insecurities and how she was able to transform her life through very painful circumstances and find the gifts in those difficult grieving moments, finding a level of security in herself that she never knew before. We also talk about childhood and how it impacts our relationships, and how the voids that we experience as children relate to the things we later seek in relationships. Amy shares a very special exercise that everybody can do to get started which has a very impactful and transformational benefit if you commit to practicing it. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.caListen now to learn…  Amy’s painful yet transformational journey and how she was able to become healthy, secure and grounded in her life and relationships!WHAT is attachment theory and how it explains many of the common relationship (and weight management) problems most people experienceA very powerful practice to help you shift your mindset and find self-love regardless of a relationship or lack of one!Resources to get you started:STOP SELF-SABOTAGING YOUR WEIGHT LOSS = naturallyjoyous.ca/freetrainingWORK WITH ME - BOOK YOUR COMPLIMENTARY MEET & GREET CALL = http://naturallyjoyous.ca/callAbout Amy KerrAmy is a conscious love coach from Australia who helps women awaken to their self worth and end toxic relationship cycles. Her clients transform from being insecure, anxious and feeling unworthy to being grounded in their identity, knowing exactly what they want and more importantly, how to set the boundaries to attract healthy love. Amy has fifteen years of experience in the coaching and mindfulness space, but more importantly has walked the painful yet transformational journey from an insecure attachment style to being healthy, secure and grounded in her life and relationships.Here is where you can find her:Amy’s Free Training “3 Steps to a Secure Relationship”: amykerrcoaching.com/webinarInstagram: @thelovebydesignIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag me @naturally.joyous so I can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.