Finding her Flow: Trusting the Journey, Becoming a Yoga Teacher in Bali, a convo with wellness Guru Rachel Farmer

Join host Ry as she sits down with her friend Rachel Farmer, a Board certified PA, Arbonne International Consultant, 200 HR RYT yoga teacher, entrepreneur, and SOON to be INN health coach. Rachel shares her inspiring journey of self-discovery, from her early days as a busy PA to her transformation into a wellness guru and yoga teacher. We dive into her experiences doing a training retreat in Bali, where she found her true passion for teaching yoga, as well as did deep self discovery. She learned to listen to her intuition and trust the journey. Rachel opens up about the challenges she faced along the way and how she overcame them by embracing her true nature. We discuss the importance of prioritizing self-care, setting healthy boundaries, and staying true to oneself in the pursuit of wellness. Rachel shares practical tips on how to cultivate mindfulness, self-love, and inner peace in daily life, as well as her top favorite yoga practices for stress relief and energy boosting. Tune in for a heartwarming conversation that will inspire you to trust your own journey, listen to your intuition, and prioritize your well-being above all else. Checkout Rachel On Instagram- @Raachelfarmer 🪷 Her wellness business :🪷 @Rachelfarmerwellness