Finding Her Strength

In this episode, Alejandra Ordonez shares her family's journey through sports, focusing on her daughter Marilisa's passion for weightlifting. They discuss the importance of technique, the challenges of transitioning from high school to national competitions, and the supportive culture within the weightlifting community. Alejandra also highlights the role of parents in nurturing young athletes and the impact of social media on the growth of women's weightlifting. The conversation emphasizes the confidence and empowerment that comes from participating in sports, especially for young women.