Finding Home In The Uncomfortable

In today’s episode I had the epic human Daniel Lucchini from Meraki Performance come and share his journey with endurance running and how it has helped him grow & evolve as a man. Daniel is a running coach & studing his masters in counseling and his mission is to bring awareness to our resonant human experience through movement, stillness & holistic health practices. Daniel has a very powerful mindset when it comes to pushing himself mentally & physically to the extremes in order to be the best possible version of self, and there is so much that we can learn from this in our own day-to-day lives. I know that you are going to really get a lot from this episode and look forward to hearing your feedback. Some of the key points that were covered in this episode are; 👉 The Importance Of Getting Out Of Our Comfort Zones And Pushing Ourselves Mentally, Physically & Emotionally So We Can Create Change From Within 👉 How To Utilise & Build Discipline & Motivation 👉 How Creating Strong Relationships In All Aspects Of Life Is Vital Connect with Daniel Instagram If you found this episode useful please share with friends & on your socials to help spread the message. To ensure you are notified of the next episode please make sure to subscribe to your favourite podcast host & join my mailing list The Grounded Masculine Leaders Private Facebook group for men to connect with your brothers, receive weekly trainings & insight as well as Virtual men’s Circles https://www.facebook.com/groups/328770151871191 The Grounded Man An in-depth 6& 12 month mentorship program to guide you through a process of finding yourself, your passion & your purpose and create the life you know you deserve!! https://www.thegroundedmasculine.com.au/thegroundedman Instagram https://www.instagram.com/the_grounded_masculine Facebook https://www.facebook.com/finbar.mckenna