Finding Hope in Adversity: Dr Sarovi Davda

****Trigger warning****This episode has a mention of suicidal ideation. If this topic is tender for you right now, please take care of yourself - whether that means listening later, skipping this episode, or stepping away at any point.A powerful conversation with Dr Sarovi Davda who found herself at rock bottom after divorce — and slowly rebuilt her life with more honesty, self-awareness and compassion than ever before. In this episode, she shares the small but meaningful tools that helped her because rebuilding doesn't look pretty, It's meant to be messy. This is a raw and vulnerable conversation. Sarovi shares tools that helped her protect her wellbeing, stay kind to herself, and rediscover joy after a difficult season. For anyone facing adversity and wondering whether life can feel lighter again - this one may resonate. ***************************************************Sign up to our newsletter: https://tejals-newsletter-6ee8e5.beehiiv.com/⁠Instagram:⁠ @RootsandresiliencepodcastEmail: [email protected]************************************************Subscribe and Comment:Loved this episode? Hit Follow and make sure you subscribe to Roots and Resilience on your favourite podcast platform and leave us your comments. Your feedback helps us create more valuable content for wonderful listeners like you! ***********************************************https://linktr.ee/drtejaldoshi