Finding Inner Peace with Author Diane Dreher, PhD

from Lucid Cafe · host Wendy Halley

Diane Dreher, PhD, is the author of five nonfiction books including the best-selling Tao of Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally.In the episode Diane discusses:Her early introduction to Asian cultureAn overview of TaoismHer martial arts trainingA technique to avoid conflictWhat it means to be centeredThe impact of stress Yin and Yang imbalanceReadinessStruggling with motivationTaking small stepsStruggling with disciplineSpiritual vitaminsThe Tao philosophy on healthHarmonious actionTaoist conflict resolutionDiane’s website: https://www.dianedreher.com/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Episode metadata supplied by the publisher feed · Published Jul 3, 2022

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What this episode covers

Diane Dreher is on a mission to make the world a more peaceful place…and that peace starts inside each one of us. In her book The Tao of Inner Peace, which draws upon the vital lessons of the Tao Te Ching, she invites us to create greater balance by aligning with the rhythms of ourselves and the natural world.

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Finding Inner Peace with Author Diane Dreher, PhD

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This episode was published on July 3, 2022.

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