Finding Inner Strength and Thriving After Trauma with guest Staci A. Smith

In this powerful episode of The Joy! A.A.C.T.™, Dr. Lisa sits down with Staci A. Smith — a Hope Empowerment Coach, educator, and inspirational speaker who has conquered significant personal challenges including a kidney transplant and breast cancer. Together, they delve into the process of healing from trauma, especially after breakups or divorce. Staci shares her journey of overcoming identity loss, emotional fog, and finding her true self again. Discover insights into how emotional and mental health impacted her physical healing and learn practical steps to transition from merely surviving to thriving. This episode is a heartfelt conversation that provides a path to self-love, resilience, and hope for anyone looking to rebuild and reclaim their joy.