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EPISODE · Aug 27, 2025 · 19 MIN

Finding Joy Again

from Mad Mel’s Mic · host Melissa Smith

Send us Fan Mail Back home after hospital, I'm navigating my emotional landscape while balancing adventures with the need for self-care. My journey includes attending a friend's funeral and weekend trips that have taught me about finding joy amid healing. • Attended a beautiful beachside funeral for a hospital friend, complete with meaningful music (Broken Halos and Luke Combs) • Still working through feelings of shame around crying despite knowing tears are healthy • Weekend trip to Canberra featuring pickleball, electric scooter adventures, and a comedy show • Discovered new purpose in developing "resilience speaking" presentations • Finding balance between rest and experiences while recently off medication • Upcoming neurologist appointment to discuss potential TMS treatment Thanks for tuning in to Mad Mel's Mic. I'm Melissa Smith and I hope you've enjoyed listening. You can find me on Facebook and Instagram and don't forget to like and follow. Have a great week and don't forget to be kind to yourself.

Episode metadata supplied by the publisher feed · Published Aug 27, 2025

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Send us Fan Mail Back home after hospital, I'm navigating my emotional landscape while balancing adventures with the need for self-care. My journey includes attending a friend's funeral and weekend trips that have taught me about finding joy amid healing. • Attended a beautiful beachside funeral for a hospital friend, complete with meaningful music (Broken Halos and Luke Combs) • Still working through feelings of shame around crying despite knowing tears are healthy • Weekend trip to Canberr...

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Finding Joy Again

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This episode was published on August 27, 2025.

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