Finding Joy Again - How to Reclaim that Spark in our Everyday Life. EP: 129

Thank you for being a listener. Kindly give us a review. In this episode of Framing New Heights, Michael Hicks explores the science and soul behind the termed word called joy. Discover how everyday design, color, movement, and small moments can radically shift your energy—and how joy isn’t just a feeling, it’s a discipline.Through the lens of the Liv2Thrive framework, Michael breaks down how cultivating joy creates ripple effects in relationships, mindset, and personal growth. Whether you’re feeling stuck or simply want more spark in your day, this episode offers practical takeaways to bring joy back into focus.Timestamps:02:15 – What is Joy, Really?08:10 – Key Lessons from Joyful15:40 – Why Joy Is Not Just a Feeling—It’s a Framework22:00 – Action Steps to Reignite Joy in Your LifeTune in to learn how choosing joy can help you rise above circumstance, reframe your day, and truly Liv2Thrive.#FramingNewHeights#Liv2Thrive#JoyfulLiving#ChooseJoyDaily#EmotionalWellness#JoyIsDiscipline#ReclaimYourJoy#MindsetShift#JoyInTheEveryday#RiseWithPurpose#JoyMatters#PodcastForGrowth#PersonalDevelopmentPodcast#JoyStartsHere#IngridFetellLeeInspired#LegacyOverLikes#PurposeOverPressure#DesignYourJoySupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSBL.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com  for more info.or email: [email protected] if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ [email protected] is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg  and $101 for the 1500mg.With our Promo Code you will p...