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Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine + A Small Update in Tyra's Dating Life

EPISODE · Jan 23, 2022 · 24 MIN

Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine + A Small Update in Tyra's Dating Life

from Affirmations for Black Girls · host Tyra The Creative

Our host, Tyra, shares some things she’s been implementing into her life in 2022 that have been working WONDERS for her mental health, her motivation and inspiration to get work done, and she even gives us a little insight into her dating life! *SPOILER* its at the end of the episode, so you’ll need to stay tuned for that. This week’s Affirmation is “ From this point forward, today will be a good day.” The Biggest Takeaways from Today’s Episode on Change: If you think a “Big” reset is too much for you, start out with smaller resets like Finding Affirmations Tailored to YOU Making your bed Meal prepping/cooking a meal Journaling Enjoying a cup of coffee with no distractions Recommended resources Lavishly Jackie @lavishlyjackie The most fragrant candles you ever did smell! @COOGiRLthebrand Buy Candles HERE My Yeti Water Bottle The Steamer of my Dreams! Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Our Sponsors:* Check out Boll & Branch and use my code bollandbranch.com/affirmations for a great deal: https://www.bollandbranch.com* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.com* Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com* Check out Wayfair: https://www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Our host, Tyra, shares some things she’s been implementing into her life in 2022 that have been working WONDERS for her mental health, her motivation and inspiration to get work done, and she even gives us a little insight into her dating life! *SPOILER* its at the end of the episode, so you’ll need to stay tuned for that. This week’s Affirmation is “ From this point forward, today will be a good day.” The Biggest Takeaways from Today’s Episode on Change: If you think a “Big” reset is too much for you, start out with smaller resets like Finding Affirmations Tailored to YOU Making your bed Meal prepping/cooking a meal Journaling Enjoying a cup of coffee with no distractions Recommended resources Lavishly Jackie @lavishlyjackie The most fragrant candles you ever did smell! @COOGiRLthebrand Buy Candles HERE My Yeti Water Bottle The Steamer of my Dreams! Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl! Follow Us on Instagram: Affirmations for Black Girls Insta Our Sponsors: * Check out Boll & Branch and use my code bollandbranch.com/affirmations for a great deal: https://www.bollandbranch.com * Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.com * Check out Shopify and use my code shopify.com/affirmations for a great deal: https://www.shopify.com * Check out Wayfair: https://www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine + A Small Update in Tyra's Dating Life

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This episode is 24 minutes long.

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This episode was published on January 23, 2022.

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