EPISODE · Apr 12, 2024 · 58 MIN
Finding Joy in the Hard with Suzanne Barron
from The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance · host Lesley Alberts | Somatic Coach | Trauma-Informed Inner Healing Guide
Suzanne Andora Barron has been teaching yoga and meditation for 13 years. Most recently, she has been teaching college and high school students yoga for stress management at her local community college. She also teaches an ancient healing practice called shin Shin Jyutsu. These are all healing practices that supported her following the death of her little boy, Christopher. Suzanne is working on a memoir and recently launched a podcast called Finding Joy in the Hard. In this episode we talk about: So much joy amidst the hard To live in the present moment and to do something fun everyday, do not live in the fear. Not letting cancer define her son or their family. Guilt and acceptance Forgiveness & God Gratitude Comparative Suffering To not worry as much Website: www.suzanneabarron.com Foundation (The Christopher Barron Live Life Foundation): https://christopherbarronlivelife.org/?v=b0c4bc877c29 FB: https://www.facebook.com/writersuzanneandorabarron/ IG: https://www.instagram.com/suzanneandorabarron/ Podcast: Finding Joy In The Hard Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. XO, Lesley
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Finding Joy in the Hard with Suzanne Barron
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