Finding Joy in the Journey: Loving yourself where you are while pursuing what you want | Ep. 15

At the beginning of my fitness journey, I thought I had to "hate my way to my goals." I didn't believe I could be happy with what I had and still work on improving myself daily. And because of this, I found a deep hatred for my body until I finally realized that I needed to learn how to find joy in the process of achieving my goals. If this sounds anything like you, give this episode a listen because I will be talking about how to be happy with what you have while in pursuit of what you want.