Finding Joy, Protecting Ourselves

Dear Friends, Today we share the dharma talk given by Brother Man Tue at Deer Park Monastery two weeks ago. He shares his experience of finding joy in mindfulness as a way to take refuge. When world events or events at home cause us suffering, we can nourish our own joy as a way to promote peace in the people around us and in the world. Remember, you can always find the Deer Park Dharmacast at dpcast.net and on Facebook, iTunes, and Twitter. Now, enjoy this moment to stop and look deeply.