EPISODE · Feb 5, 2020 · 35 MIN
Finding Joy Within Us - Dr Giles P Croft
from Joyful Doctor · host Dr Caroline Walker
Welcome to the 10th episode of the Joyful Doctor Podcast! In this episode, Caroline walks and talks with the wonderful Dr Giles P Croft - a former surgeon turned inspiring coach. They cover all manner of fascinating topics like what it’s really like to leave medicine, how to live the life you want (rather than the one you think you can have), and finding the source of peace of mind in even the most stressful moments. Show notes: Top tips: • Remember that experience is always and only ever happening now • Take note of what fluctuates (experience, ideas & concepts) and what’s constant (who you really are) • Gently remind yourself that to experience stressful feelings, you have to be thinking stressful thoughts Book recommendation: How to turn stress on its head - Dr Rani Bora If you're interested in working with Giles as a coach please get in touch at [email protected] now! Contact Giles: [email protected] Giles can also be found by searching 'Giles P Croft' on Facebook, Twitter and Linked-In
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What this episode covers
Dr Giles P Croft shares his journey from NHS Orthopaedic surgeon, through medical informatics and cycling journalist to inspirational Joyful Doctor coach and speaker.
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Finding Joy Within Us - Dr Giles P Croft
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