Finding Julie

Holy Cow! 50 Podcasts! Can you believe it friends? We have been learning and talking about the brain for almost a full year! I have a confession… I am going to make this episode about me. I know I know…you are rolling your eyes. You see, we have been talking about how our thoughts, feelings and behaviors are influenced by and connected to the brain. And along the way, I have shared some tidbits about my journey. But today, I am going to get very vulnerable and share with you my beginning into this journey. Now I am not talking about where I learned about the brain. Let’s be honest, you don’t want to hear about college and it will make for very boring podcasting. No, what I am talking about is the beginning of how I knew that an aspect of my brain was out of alignment. That realization led me on a journey of emotional health and fulfillment. Along the way, I realized I wanted to help other people who might not understand these same feelings and thoughts I was having. So today is a bit of a year in review and the story of why I started this podcast. And lastly, we will have a call to action. It has been said, everyone has a day where they have to make a decision to either stay stuck or move forward. So as we talk about my decision to no longer be stuck, I want you to consider if you also need some help getting unstuck. If you do, book a consult today and let's get started. As I always say, Give Yourself Grace and Know Your Limits. Thank you for listening! If you enjoyed today’s episode: Please leave a review ⁠⁠HERE⁠⁠- it sincerely helps other people find good podcasts. Want to work to eliminate your Imposter Syndrome today? Get my FREE Guide ⁠⁠HERE⁠⁠! Want to unlock more of your brain’s superpowers? Get my FREE workbook ⁠⁠HERE⁠⁠! Ready to be your best self? Schedule a free consult call with me today ⁠⁠HERE⁠⁠.