Finding Kindness - Its benefits to organisations and leaders with Sarah Browning

In this episode, I speak to Sarah Browning, Communications expert and kindness cheerleader. We discuss the foundation of Time for Kindness, and the benefits kindness can have to leaders and to organisations. An uplifting conversation that covers everything from empathy in the workplace to Freddo Frogs! Here are some useful links that Sarah mentioned during our chat this episode - Sussex Centre for Research on Kindness - https://www.sussex.ac.uk/research/centres/kindness/ The science of kindness information from the Random Acts of Kindness Foundation - https://www.randomactsofkindness.org/the-science-of-kindness Information about the Better Business Act - https://betterbusinessact.org/