Finding Light: A Conversation with Nikhil Torsekar

In this episode, we're honored to host Nikhil Torsekar, a remarkable individual whose life and work span across various spheres of influence. Known for his contributions as a podcast host, Nikhil's story is one of passion, resilience, and dedication to making a difference in the world.This episode promises to offer a glimpse into the life of someone who has seamlessly blended his roles as a mental health advocate, healthcare marketing professional, and certified breath work instructor. Through his diverse experiences, Nikhil embodies the spirit of exploration and the pursuit of well-being.Listeners can expect to be inspired by Nikhil's approach to life, where every challenge is met with grace and every success is seen as an opportunity to learn and grow. While the details of our dialogue remain as varied and wide-ranging as Nikhil's interests, the essence of this episode is about finding light in the darkness, seeking out paths to wellness, and the importance of voice in advocating for mental health.Join us for a conversation that, while keeping the specifics open to discovery, promises to engage, enlighten, and encourage reflection on the many ways we can contribute to a healthier, more understanding world.Nikhil Torsekar is a podcast host, mental health advocate, healthcare marketing professional, and certified breathwork instructor. He and his wife Shelly Sood launched the Untether Your Life platform - which encompasses the podcast, an upcoming book and movie about their lived experience with mental illness, as well as courses on mindfulness and meditation. As a SOMA Breath practitioner, he has delivered training to schools, corporations, and other organizations. He lives in San Diego with his wife, three kids, and King Charles Cavalier Spaniel.Check out his website. https://www.untetheryourlife.co/Follow him on Instagramhttps://www.instagram.com/untetheryourlife?igsh=MXZqcHA0ZWIzNzRodg==