Finding Light in Dark Times episode artwork

EPISODE · Feb 3, 2025 · 6 MIN

Finding Light in Dark Times

from Radio Headspace · host Headspace Studios

Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the hero of our own journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Finding Light in Dark Times

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 6 minutes long.

When was this Radio Headspace episode published?

This episode was published on February 3, 2025.

What is this episode about?

Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice...

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