Finding Light in Dark Times

from Radio Headspace · host Headspace Studios

Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact of uplifting stories and offers a simple practice to help us see ourselves as the hero of our own journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 3, 2025

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Finding Light in Dark Times

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This episode is 6 minutes long.

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This episode was published on February 3, 2025.

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