Finding Light: Overcoming Depression and Anxiety during the holidays

from KP HouseCalls- Broadcast from East Bay · host KP HouseCalls

Mental health specialists Melvin Mercer Jr., LCSW and Bryan Doster, MFT aim to provide practical strategies to help Black/African American families manage anxiety and depression during the holiday season. This is an open conversation about mental health to promote healing and resilience and share available resources at Kaiser Permanente.

Episode metadata supplied by the publisher feed · Published Nov 29, 2025

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Finding Light: Overcoming Depression and Anxiety during the holidays

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This episode is 57 minutes long.

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This episode was published on November 29, 2025.

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