Finding Light Within: A Meditation For Winter's Stillness episode artwork

EPISODE · Jan 6, 2025 · 11 MIN

Finding Light Within: A Meditation For Winter's Stillness

from Meditate In Style · host Tonya Phillips

This meditation will help you reconnect with your inner light during the darker days of winter. Through guided visualization and affirmations, you’ll discover warmth, hope, and a sense of calm within yourself. Expect to release feelings of heaviness, embrace the stillness of the season, and carry a renewed sense of peace back into your day. Together, we’ll navigate the season with love, light, and gentle renewal.Come sit with me, darlin’ Join me for live meditations and courses on Insight Timer:Join me hereExplore personalized meditations, coaching, and more:Visit my websiteStay connected and follow along:Follow me on InstagramINTRO OutroCome sit with me, darlin’ 🤍Join me for live meditations and courses on Insight Timer:Join me hereExplore personalized meditations, coaching, and more:Visit my websiteStay connected and follow along:Follow me on Instagram

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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Finding Light Within: A Meditation For Winter's Stillness

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This episode was published on January 6, 2025.

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