Finding Meaning in loss with Jessica Lamar, Psy.D

We are all grieving something amidst the COVID-19 pandemic. Jessica talks on disenfranchised grief (i.e. loss that is not acknowledged in society). She discusses the importance of acknowledging, identifying emotions, accepting without judgment, and finding meaning around losses. Jessica talks about having an open posture and developing rituals around grief. She gives tips on how to support people who are grieving and provides ideas on navigating relationships while grieving. pcsintensive.com