Finding Meaning in Quarantine with Guest Rachel Nielson {Episode 66}

Welcome back! We're thrilled to bring you a very special guest today: Rachel Nielson, host of the super successful podcast 3 in 30: Takeaways for Moms.  Rachel helps tens of thousands of mothers every week feel confident and joyful in their attempts at motherhood and we loved hearing firsthand from her wisdom. Today she's taking us inside her own motherhood journey during this time of stress and quarantine due to the COVID-19 epidemic.  We know you'll appreciate her loving and gentle suggestions, just as much as we do. You can find Rachel on any podcast app by searching "3 in 30" as well as on her website and on Instagram @3in30podcast. Rachel's Takeaways1. Don't judge yourself. Stay curious about your thoughts and motivation.2. Do what you love with your kids. Explore everyone's strengths.3. Set timers to help with focus and setting time boundaries. Dr. Jennifer Finlayson Fife  was mentioned as one of Rachel's favorite mentors.   Never miss another episode by subscribing to our weekly email HERE!