Finding Motivation & Comfort Zones

from Wild Grace · host Amber Lea Gray

On today's episode of the Growth & Grace podcast, I share some of what I've been learning the last several weeks. Since Covid-19, I have struggled with finding motivation and retreated back to some old comfortable habits. I started asking myself, why can I not do the things I know I need to do?! This episode is a result of that journey. I unpack motivations and the comfort/stretch/panic model! If you've been struggling with finding motivation or getting in the groove, this episode is for you! www.amberleagray.com

Episode metadata supplied by the publisher feed · Published Jul 2, 2020

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Finding Motivation & Comfort Zones

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