EPISODE · Dec 2, 2020 · 21 MIN
Finding Motivation for Working Out and Lifting Heavy
from The Barbell Therapy & Performance Podcast · host Dr. Brett Scott
Motivation and exercise go hand in hand. It's extremely common for those who workout to struggle finding motivation for periods of time. In this episode we discuss how to find motivation for lifting heavy and working out!
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Finding Motivation for Working Out and Lifting Heavy
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This episode was published on December 2, 2020.
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