Finding Movement, Art, and Meaning After Loss

Carrie Pill is a Vermont-based oil painter, mountain athlete, and writer who experienced profound loss in a short span of time—losing both her mother and her stepmother within about a year. In this episode, Carrie reflects on what it means to grieve when relationships are layered and complicated, and how loss reshapes not just who we miss, but how we move through the world.Carrie shares how trail running, skiing, and time in the mountains became essential outlets during her grief, offering moments of relief, grounding, and connection. She also talks about how writing has helped her process emotions she couldn’t always name, and how creativity—rather than fixing grief—creates space to live alongside it. Together, Heather and Carrie explore anticipatory grief, self‑compassion, and the quiet ways grief continues to influence identity, relationships, and joy.Resources & Ways to ConnectCarrie’s Website: https://carriepill.comCarrie on Instagram: https://www.instagram.com/carriepillartAPOY Instagram: https://www.instagram.com/aplaceofyespodcastHeather’s Instagram: https://www.instagram.com/heathersstraughterJake’s Help from Heaven Website: http://jakeshelpfromheaven.org/Jake’s Help from Heaven Instagram: https://www.instagram.com/jakeshelpJake’s Help from Heaven Facebook: https://www.facebook.com/jakeshelpfromheavenOur YouTube Channel: https://www.youtube.com/@aplaceofyespodcast