Finding My People: Positive Impacts of Healthy Relationships on Mental Health

May is Mental Health Awareness Month and one of my favorite months of the year because the rest of the world is more likely to get exposed to mental wellness events happening in your communities and social media hastags such as #mentalhealthawarnessmonth are trending. This month we are looking at people, activities, and thoughts that encourage wellness in the “Maximizing My Mental” series. In today’s episode “Finding My People: Positive Impacts of Healthy Relationships on Mental Health,” Dr. Dolores Tarver discusses the effects of a healthy support system. #mentalhealthmoments #mentalhealthawarenessmonth #mytribe #reciprocalrelationship #accountabilitypartners