S1 E3 UR Journey of Becoming. Finding My Sovereignty. Breaking Free from Narcissistic Abuse and Generational Trauma with Tina Djuretic episode artwork

EPISODE · Feb 28, 2026 · 41 MIN

S1 E3 UR Journey of Becoming. Finding My Sovereignty. Breaking Free from Narcissistic Abuse and Generational Trauma with Tina Djuretic

from Get UR Sh!t Together With Yana Kasperczak · host Yana Kasperczak

UR Journey of Becoming ..... Finding My Sovereignty and Standing In My PowerYou do not “end up” in narcissistic relationships by accident.There is always a pattern. And when you finally see it ..... everything changes.In this Episode, I sit down with Tina Djuretic for one of the most raw and powerful conversations we have had on this series thus far!After years of narcissistic abuse in romantic relationships, Tina finally recognized the pattern. Her last partner unlocked buried childhood trauma and revealed years of mental, physical and emotional abuse that had shaped her identity, her relationships and her self worth.What followed was not overnight healing.It was two years of isolation, writing, facing the truth, forgiving the unforgivable and breaking generational trauma for good.In this episode, we talk about:• Recognizing patterns of narcissistic abuse• How childhood trauma shows up in adult relationships• Breaking cycles of self doubt and self hatred• Rebuilding self worth after abuse• Creating iron clad boundaries• What sovereignty really means for womenTina shares how she moved from surviving to sovereign. From wounded to powerful. From people pleasing to standing fully in her truth.She has since published her memoir and now helps others break free from toxic patterns that keep them small.This episode is for the woman who:Feels stuck in repeating relationship cyclesQuestions her self worthStruggles with boundariesKnows she deserves peace but does not know how to get there...It is never too late to heal.It is never too late to find peace.It is never too late to stand in your power.Subscribe so you never miss an episode of UR Journey of Becoming!👇 Resources and LinksConnect with me, Yana Kasperczak- Free Clarity Call with me ..... https://schedule-with-yana.as.me/15MinuteClarityCall- https://linktr.ee/empathunicornacademyConnect with Tina Djuretic..... Sovereignandsage.comhttps://www.facebook.com/tina.djureticListen all episodes on Spotify and Apple Podcasts ..... https://creators.spotify.com/pod/profile/yana-kasperczak/

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S1 E3 UR Journey of Becoming. Finding My Sovereignty. Breaking Free from Narcissistic Abuse and Generational Trauma with Tina Djuretic

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This episode was published on February 28, 2026.

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