Finding my voice through Meditation episode artwork

EPISODE · Jun 8, 2022 · 32 MIN

Finding my voice through Meditation

from Let's Keep Talking with Braxton Gilbert · host Braxton Gilbert

Growing up I was always taught that my guiding light was outside of myself. That my internal voice was not one to be trusted. Even worse, it was wayward, wicked, and deceitful. I was taught to look to pastors, teachers and older men to find out how I SHOULD be. Carrying around the SHOULDs of other people eventually started to feel more like a hinderance than a honorable burden.  It was through meditation that I was able to begin to get enough space to see myself following others, instead of thinking and feeling based on me. Through the years, with this practice, I have began to rescue my inner voice, lean into my own decisions, and overall feel so much more at home in the life I create for myself. I am not anti-religious, but I sure have had to learn to look at religion for inspiration, and not instruction.!⬇️⬇️⬇️Watch this episode and many more on my Youtube channel! 👀Instagram/ Braxtongilbert

Episode metadata supplied by the publisher feed · Published Jun 8, 2022

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Growing up I was always taught that my guiding light was outside of myself. That my internal voice was not one to be trusted. Even worse, it was wayward, wicked, and deceitful. I was taught to look to pastors, teachers and older men to find out how I SHOULD be. Carrying around the SHOULDs of other people eventually started to feel more like a hinderance than a honorable burden. It was through meditation that I was able to begin to get enough space to see myself following others, ...

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Finding my voice through Meditation

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