Finding Myself Again in Motherhood: The Story Behind Be Well and Ground

In this solo episode, I’m sharing something I realized after recording so many thoughtful conversations with other moms and business owners — I never actually introduced myself.So this is me.I’m Emily — a mom of two, a toddler and prenatal yoga teacher, a creative, and someone learning what it looks like to find herself again in this season of motherhood.In this episode, I talk about:How motherhood reshaped my identity in ways I didn’t expectMy winding path from corporate product manager to small business owner to yoga teacherWhy curiosity used to make me feel scattered — and how I’m learning to see it as strengthThe quiet questions that surface after baby: Who am I now? What do I love? Who am I becoming?This podcast grew out of that in-between space — the space where you’re caring for everyone else while trying to stay connected to yourself.You’ll hear conversations here with wellness professionals, small business owners, creatives, and everyday moms who are building, healing, growing, and figuring it out as they go.If you’re in a season of transition or rediscovery, this space is for you.Thanks for listening 🤍Connect with Emily & Be Well and Ground PodcastFollow on Instagram: https://www.instagram.com/bewellandgroundVisit the website for classes, resources, and more: https://www.bewellandground.comSubscribe, rate, and review on your favorite listening platform to help others find the show.