Finding Patience: Eliminating Burnout & Frustration episode artwork

EPISODE · Jun 1, 2021 · 15 MIN

Finding Patience: Eliminating Burnout & Frustration

from Becoming YOUR Strong · host Kayla Cittadino

I will be the first to admit that patience is not a strong suit of mine and has been an uphill battle ever since I started to take massive action in my life. Instead of allowing for impatience to sabotage the success we are all capable of having, this week I am going to be talking you through 6 steps that will help you find and better practice your patience so that you are ready for that moment when you finally arrive at the peak. Featured Recipe: Cajun Persuasion Tacos Snag recipe HERE in the Taco Tuesday HighlightTo learn more about 1:1 Mindset, Nutrition & Fitness Coaching , my upcoming Mindset Course session, or my Coach Mentorship program, visit my website and contact me directly at [email protected] daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!To work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Jun 1, 2021

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I will be the first to admit that patience is not a strong suit of mine and has been an uphill battle ever since I started to take massive action in my life. Instead of allowing for impatience to sabotage the success we are all capable of having, this week I am going to be talking you through 6 steps that will help you find and better practice your patience so that you are ready for that moment when you finally arrive at the peak. Featured Recipe: Cajun Persuasion Tacos Snag recipe HERE in...

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Finding Patience: Eliminating Burnout & Frustration

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