Finding Peace and Harmony Beyond Identity with Jay Moton

Send us Fan MailIf you don’t learn anything else from this podcast, please learn to choose yourself first! In a way that’s what this episode is all about. Today on Dem Bois Podcast, my guest Jay Moten shares his journey of self-discovery and healing through self-care practices such as yoga, meditation, and breathwork. He discusses the intersectionality of race, gender, and identity, and how these elements shape his experiences as a trans man. Jay emphasizes the importance of community support and the need for safe spaces for trans individuals, particularly men of color. We talk:05:55 - Jay’s journey of identity and name selection14:27 - Spirituality and personal growth20:41 - Transitioning and finding community33:25 - Exploring family and identity41:58 - Finding wholeness beyond labels51:43 - Integrating self-care practices01:01:06 - Creating a legacy through storytellingEpisode References:Camp Lost Boys Uncloak Foundation Intentional Man Project Dem Bois Podcast Ep. 85 with Kelz Click here for transcription!Read more about Jay in his bio below:Jay Moton is a dedicated teacher, speaker, healer, and guide, passionate about fostering authentic transformation and self-discovery. Since embarking on his yogic journey in 2007, Jay has integrated Yoga, Breathwork, Meditation, and Sound Healing into his work, helping individuals cultivate self-love and deepen their inner awareness. As the lead facilitator of The Intentional Man Project, he creates space for transmen to find community, connection, and inner alignment. Known for his heart-centered and uplifting approach, Jay inspires compassion and personal growth. Through his classes, workshops, and retreats, he empowers individuals to release fears, transcend limitations, and embrace their highest potential.Instagram: @jaysonmotonCelebrate 10 years of Dem Bois Inc.!2026 marks ten years of Dem Bois Inc. To honor this milestone, we invite you to join our 10 for 10 campaign by giving $10 a month to help sustain the care, leadership, and visibility that trans men of color deserve.Your support helps build a future rooted in care, visibility, and possibility.Donate today!Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color!The  Visibility = Possibility™️ Merch is here! - Not just merch, but a movement! Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc - Exclusive content you won't find anywhere else!