Finding Peace in Mindful Consumption Ft. Invino Verity (Part 2)

Episode 6: Finding Peace in Mindful Consumption Featuring Invino Verity (Part 2)In this conversation, I sit down with Invino Verity, a content creator and storyteller, exploring the nuances of mindful drinking. Together, we unpack what it means to question our relationship with alcohol, without shame, rigidity, or labels.We talk about:✨How alcohol has been normalized in spaces of stress relief and celebration✨What it looks like to pause, reflect, and reconsider our habits✨Why mindful consumption is more about intention than abstinence✨And how peace can be found not just in what we take in—but in what we choose to releaseThis is Part 1 of a two-part conversation centered around awareness, agency, and the journey toward more peaceful living—even in the gray areas.Download Climbing Back Up to the Watch Tower on my Substack and stay connected:🌿 **Climbing Back Up to the Watch Tower** https://substack.com/home/post/p-160155855💻**Website:** https://www.brownandbendy.com/newsletter📲 **Instagram:** [@BrownandBendy]https://www.brownandbendy.com/🎥**YouTube:** [Brown and Bendy] https://www.youtube.com/c/brownandbendy💌**Substack:** https://substack.com/@brownandbendy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit feelingsyoucantrust.substack.com