Finding Peace in the Chaos during Covid-19

from Postcards to the Universe with Melisa · host Melisa Caprio

Join Seth Barker and I as we share how to stay grounded and calm during these troubling times. We are in the midst of the Coronavirus and fear and panic is running rampant. We want to offer hope and inspiration to help us all get through this. And we will get through this.We know that stress and fear lowers our immune system so let's learn how to remain calm and allow our bodies to do what they are meant to do, protect us. We cannot do anything outside of us but we do have control over our internal world as we share hope and healing. Send us Fan MailSupport the showContact me at: [email protected] out and follow on IG - @postcardstotheuniversehttps://linktr.ee/postcardstotheuniverseThank you and keep listening for more great shows!

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This episode is 57 minutes long.

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This episode was published on March 19, 2020.

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