Finding Peace In The Holiday Season episode artwork

EPISODE · Dec 23, 2024 · 18 MIN

Finding Peace In The Holiday Season

from Meditate In Style · host Tonya Phillips

In this meditation, we’ll explore gentle ways to ease holiday stress and reconnect with a sense of calm amidst the season’s chaos. Together, we’ll take a moment to pause, breathe, and create space for inner peace, no matter what’s happening around you. Let this be a time to ground yourself, embrace stillness, and find comfort in the present. Finding Peace in the Holiday SeasonCome sit with me, darlin’ Join me for live meditations and courses on Insight Timer:Join me hereExplore personalized meditations, coaching, and more:Visit my websiteStay connected and follow along:Follow me on InstagramINTRO OutroCome sit with me, darlin’ 🤍Join me for live meditations and courses on Insight Timer:Join me hereExplore personalized meditations, coaching, and more:Visit my websiteStay connected and follow along:Follow me on Instagram

Episode metadata supplied by the publisher feed · Published Dec 23, 2024

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Finding Peace In The Holiday Season

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This episode is 18 minutes long.

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This episode was published on December 23, 2024.

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