Finding Peace in Things As They Are
from Inner Sanctuary-As It Is Now Hosted by sonomama
In this episode, we explore the essence of SONOMAMA—meeting each moment just as it is. Through simple sitting, without trying to change or control experience, we begin to see the difference between reality and the stories we create. This practice gently softens self-judgment and reveals a quiet sense of peace already present. A short reflection invites you to notice one illusion you may be holding onto today.
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Frequently asked questions
How long is this episode of Inner Sanctuary-As It Is Now?
This episode is 4 minutes long.
When was this Inner Sanctuary-As It Is Now episode published?
This episode was published on April 22, 2026.
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