Finding Peace In Times Of Pain
An episode of the Black Girl Burnout podcast, hosted by Kelley Bonner, titled "Finding Peace In Times Of Pain" was published on October 20, 2023 and runs 17 minutes.
October 20, 2023 ·17m · Black Girl Burnout
Episode Description
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores ways to Find Peace In Times Of Pain. Prolonged exposure to pain can result in you feeling down, even if you are not being directly impacted by the pain that you are being exposed to. This episode is for you if you want to learn 3 effective ways to manage vicarious trauma. As an added bonus, a special guided meditation has been included in this episode. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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