Finding Peace with Food - With Special Guest, Andrea De Leon

In this episode, I have the privilege of interviewing Andrea De Leon, Nutritionist.     For years, food controlled her life.  She was bulimic for 6 years of my life and then a binge eater and emotional eater for another 6 years during high school and college. She put all of her worth in her looks and never thought she was enough to fulfill her dreams and her desires.  Suicidal thoughts, antidepressants, anxiety medication, the whole 9.   She became a nutritionist to try to solve her problem and to help others going through the same thing but giving people meal plans never worked.  She then became a personal trainer, a health coach.  She even went for my holistic nutrition masters and nothing worked!   Until she finally started diving deep into personal development and the emotionality and psychology behind nutrition.    Digging deep into emotions and psychology has changed everything for her! She finally found the root cause to all of her suffering and believe it or not it had nothing to do with food.  Food was just what she was using to numb, it was her drug, but the cause was so so much deeper.    She never thought she’d be where she is today.    She's opened up her own business.  She has the most amazing, loving relationship with her husband.  She finally stepped into her power and learned to have confidence and believe in herself.  She's the happiest she's ever been and it’s all been from doing the deep internal work and healing her emotions and beliefs.    She learned to trust and surrender instead of having to control everything around her.    You can listen to this episode and others at any of the links below:   https://podcasts.apple.com/us/podcast/id1472700242  https://open.spotify.com/show/0p6DK6fPPjHH0z911oCuUg  https://www.troyllove.com/thefindingpeacepodcast   And if you haven't picked up your own copy of a Year of Self-Love, you can do so here.