Finding Pleasure for Self-Care episode artwork

EPISODE · Aug 8, 2025 · 4 MIN

Finding Pleasure for Self-Care

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

Can you immerse yourself in something extraordinarily pleasurable today? Sure, there are a lot of little pleasures we can do in our day to day lives, but today is about taking it a bit further. Do something that your regular self would think is a bit too much. These big moments are important every now and then! Rachel will share some ideas. Tune in to begin.

Episode metadata supplied by the publisher feed · Published Aug 8, 2025

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Finding Pleasure for Self-Care

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This episode is 4 minutes long.

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This episode was published on August 8, 2025.

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