Finding Power in the Pause with Darnell & Verdell

The world doesn't really come with a "pause" button. We’re often taught to hustle until we’re empty, especially those of us who spend our lives taking care of everyone else. On today’s show, I’m sitting down with a true power couple, Darnell and Verdell, the hearts behind the Pause & Power Institute™.After a major personal health scare, they realized that the way we’re living—and the way we’re raising our youth—needs a serious shift. We’re talking about their mission to support "troubled" youth by first supporting the overwhelmed adults in their lives, and how they are creating a literal sanctuary for caregivers to breathe again.If you feel like you’re holding everything together for your family or your team and you’re running on fumes, this conversation is for you.Join the Movement: Darnell and Verdell are hosting an intimate experience called "A Seat at the Pause Table" on April 4th. Whether you join in person or via the multi-state livestream, it’s time to give yourself permission to pause.Grab your seat at the table here: Care for the Caregivers: A Seat at the Pause TableEvent Tickets on Eventbrite!: https://www.eventbrite.com/e/care-for-the-caregivers-a-seat-at-the-pause-table-tickets-1985061768185