Finding Presence

from Trash Talk · host Jess Sae

A key to experiencing this life is in the present moment. There are several techniques we can do as humans to help us heal and truly be present. Listen to this episode to find out what they are.

Episode metadata supplied by the publisher feed · Published Dec 17, 2023

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Finding Presence

0:00 31:39

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This episode is 31 minutes long.

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This episode was published on December 17, 2023.

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