EPISODE · Dec 17, 2023 · 31 MIN
Finding Presence
from Trash Talk · host Jess Sae
A key to experiencing this life is in the present moment. There are several techniques we can do as humans to help us heal and truly be present. Listen to this episode to find out what they are.
What this episode covers
A key to experiencing this life is in the present moment. There are several techniques we can do as humans to help us heal and truly be present. Listen to this episode to find out what they are.
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Finding Presence
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