Finding Presence: The Power of Pranayama with Ekta Minocha

from The Transcendent Farmer · host Emily Reno

In today's show, Emily Reno interviews Ekta Minocha, a yoga teacher from Bangalore now residing in Rishikesh, India. Dive into Ekta's fascinating transition from software engineering to yoga teaching, and learn about the profound impact of pranayama on the mind and body. If you're looking for ways to find peace and presence amidst your bustling life, this episode offers practical advice and a simple, guided pranayama exercise for listeners to try.

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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Finding Presence: The Power of Pranayama with Ekta Minocha

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