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Finding Presence with David Romero episode artwork

Jul 8, 2024 54 min

Finding Presence with David Romero

from Empowered Team Podcast Hosted by Kari Schneider and Paul Duerden

This episode of the Empowered Team Podcast features David Romero, a former U.S. Air Force Captain who has transformed his disciplined military life into a journey of mindfulness, yoga, and self-discovery. David discusses the pivotal role of presence, advocating for more downtime, stillness, and meditation as essentials for deep self-understanding. He emphasizes the power of loving all aspects of oneself and the importance of radical forgiveness. David challenges listeners to stop projecting perfectionism, underlining the message that we are inherently perfect. He also highlights the significance of consciously redeveloping the communities we surround ourselves with. Drawing from both Eastern and Western philosophies, David offers a unique perspective on creating a balanced, mindful life. The Empowered Team is your ticket to your next level - learn more via the link below: https://bit.ly/TheEmpoweredTEAM

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Finding Presence with David Romero

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This episode is 54 minutes long.

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This episode was published on July 8, 2024.

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