EPISODE · Jan 13, 2021 · 13 MIN

Finding Refuge in 2021

from Meditation Happy Hour: Tea, Talk, and Truth with Karuna · host Karuna Schwartz

On this episode, guest Elizabete Gomes shares her experience studying Buddhist philosophy over the past 15 years and how she invokes the power of refuge in navigating every day life. If you're curious about Buddhism, Elizabete breaks down how the teachings and her teachers from her family, partner, and friends to more formal practitioners have helped her to understand this experience we call, life. And how regardless your belief system or spiritual penchant, the concept of refuge is more relevant today than ever! Elizabete brings her wonderfully rich and informative Buddhism 101 course to Mind Oasis, starting in 2021 with the mooring teaching of refuge. Learn More

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Finding Refuge in 2021

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This episode was published on January 13, 2021.

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