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EPISODE · Feb 3, 2021 · 30 MIN

Finding Relief

from The Gathering Room Podcast · host Martha Beck

We have been socialized to believe that instant gratification is both possible and desirable. It’s neither, of course, and in this conversation Martha reminds us of that fact. She points out that we can do anything one step at a time, including achieving enlightenment! Each step we take toward relief and away from suffering moves us toward the bliss of being. She shares an exercise to help us detach from worry and empower relief in our everyday lives. (Originally aired: Jan. 24, 2021)See omnystudio.com/listener for privacy information.

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Finding Relief

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How long is this episode of The Gathering Room Podcast?

This episode is 30 minutes long.

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This episode was published on February 3, 2021.

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We have been socialized to believe that instant gratification is both possible and desirable. It’s neither, of course, and in this conversation Martha reminds us of that fact. She points out that we can do anything one step at a time, including...

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