Finding Rest in the Lord Mentally (Podcast 478)

American's mental health has taken a serious nosedive and much of it has to do with veering so far off course from God's ways. Today I'm talking about some of the things that can hinder us from resting in the Lord mentally along with effective remedies from God's word! Resources mentioned in this episode:  Excel College ctcmath.com  The Unhurried Homeschooler Unhurried Grace for a Mom’s Heart The Four-Hour School Day Receive free access to Unhurried Grace for a Mom's Heart: 31 Days in God's Word Search bar for the podcast 2 Timothy 1:7 2 Corin. 10:5 Phil. 4:4-7 Matthew 11:28-30 The Rest of God by Mark Buchanan Article: Spend Time in Nature to Reduce Stress and Anxiety (Please check out my latest book, The Four Hour School Day: How You and Your Kids Can Thrive in the Homeschool Life on Amazon, durendawilson.com, or your favorite bookseller!)