Finding Sacred Rest with Dr. Saundra Dalton-Smith

Welcome back to the Significant Women Podcast! Today’s episode marks the launch of Season 6, and features an interview with well-respected physician and author Dr. Saundra Dalton-Smith. As a busy physician, author, and mom, Dr. Saundra understands that life's demands leave many feeling mentally overwhelmed, emotionally drained, and physically tired. Through her writing and speaking she helps high-achievers deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire. Listen in for encouragement to rest and recover well amidst life’s demands. Connect with Dr. Saundra at https://www.drdaltonsmith.com/Order Sacred Rest at https://www.amazon.com/Sacred-Rest-Recover-Energy-Restore/dp/1478921684/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= “Significant Women” is a weekly podcast for women to gather with their personal stories, dynamic hope and wisdom gleaned from the ordinary days of an uncommon life. Our goal is to simply encourage women in every season of life that their story matters; when Jesus is involved in the details, every woman’s life can be a significant representation of all that He is.  Connect with Carol at https://www.carolmcleodministries.com/Order Carol’s Meanwhile Bible Study at  https://www.carolmcleodministries.com/shop-main/meanwhile-293hw Have a prayer request or feedback?Email Carol at: [email protected] and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries The Significant Women Podcast with Carol McLeod is edited and produced by WileyCraft Productions. Visit https://wileycraftproductions.com/ to learn more.