Finding Safety in People, Places and Things

from The Siobhan J. Middleton Podcast · host Siobhan Middleton

This past weekend I spent time in Atlanta, and I was able to fully rest my body. One thing I learned during my trip is how important it is that I feel safe because it soothes my nervous system. There are teachable moments in all of my experiences, and I am learning to slow down and gather my lessons along the way. Enjoy today's episode and share it with a friend. Watch this IG Reel : https://www.instagram.com/reel/CtpTyZEPTIR/?igshid=MzRlODBiNWFlZA%3D%3D Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject Subscribe to my newsletter https://siobhanjmiddleton.substack.com/ Connect with me on the Gram @siobhanjmiddleton Connect with me on TikTok @siobhanjmiddleton Email: [email protected]

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This episode is 20 minutes long.

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This episode was published on July 18, 2023.

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